| May 2019 |
| Wed 1: |
485 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
31.31g |
|
51.62g |
|
-
|
-
|
| April 2019 |
| Mon 29: |
493 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
25.57g |
|
50.95g |
|
-
|
-
|
| January 2019 |
| Wed 16: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
7.19g |
|
36.95g |
|
-
|
-
|
| Wed 9: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
17.29g |
|
16.07g |
|
-
|
-
|
| Sun 6: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
11.04g |
|
37.40g |
|
-
|
-
|
| Thu 3: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
19.82g |
|
29.99g |
|
-
|
-
|
| December 2018 |
| Fri 21: |
257 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
17.85g |
|
7.51g |
|
-
|
-
|
| Tue 18: |
912 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.45g |
|
26.69g |
|
83.76g |
|
-
|
-
|
| Mon 17: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
16.18g |
|
1.62g |
|
-
|
-
|
| Sat 15: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
4.60g |
|
20.00g |
|
-
|
-
|
| Fri 14: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
13.26g |
|
59.67g |
|
-
|
-
|
| Thu 13: |
402 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
16.23g |
|
46.48g |
|
-
|
-
|
| Wed 12: |
646 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
23.70g |
|
63.59g |
|
-
|
-
|
| Tue 11: |
1714 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.33g |
|
65.46g |
|
151.19g |
|
-
|
-
|
| Mon 10: |
815 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
55.10g |
|
94.60g |
|
-
|
-
|
| Sun 9: |
580 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
28.97g |
|
59.47g |
|
-
|
-
|
| Sat 8: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
60.45g |
|
190.46g |
|
-
|
-
|
| Fri 7: |
1277 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
70.97g |
|
110.90g |
|
-
|
-
|
| Thu 6: |
1035 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
49.43g |
|
119.47g |
|
-
|
-
|
| Wed 5: |
854 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
54.30g |
|
55.85g |
|
-
|
-
|
