Наталья 1985.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Tue 2: 107 * 8%
Fat:
 
Prot:
 
Carbs:
5.60g
 
9.40g
 
4.00g
- -
January 2019
Sat 26: 625 * 47%
Fat:
 
Prot:
 
Carbs:
24.59g
 
43.79g
 
57.42g
- -
Fri 25: 371 * 27%
Fat:
 
Prot:
 
Carbs:
12.08g
 
23.54g
 
41.68g
1670*  1299
Thu 24: 1795 * 131%
Fat:
 
Prot:
 
Carbs:
102.16g
 
88.81g
 
132.30g
- -
November 2018
Wed 21: 793 * 47%
Fat:
 
Prot:
 
Carbs:
38.74g
 
47.73g
 
68.24g
- -
Tue 20: 723 * 43%
Fat:
 
Prot:
 
Carbs:
28.96g
 
38.00g
 
82.71g
- -
August 2018
Fri 10: 956 * 56%
Fat:
 
Prot:
 
Carbs:
43.56g
 
60.01g
 
83.67g
- -
Thu 9: 673 * 40%
Fat:
 
Prot:
 
Carbs:
40.21g
 
50.80g
 
25.27g
- -
Wed 8: 704 * 41%
Fat:
 
Prot:
 
Carbs:
30.35g
 
38.60g
 
70.79g
- -
June 2018
Sun 10: 528 * 31%
Fat:
 
Prot:
 
Carbs:
13.75g
 
39.95g
 
62.62g
- -
Sat 9: 654 * 38%
Fat:
 
Prot:
 
Carbs:
29.54g
 
45.63g
 
60.88g
- -
Fri 8: 848 * 50%
Fat:
 
Prot:
 
Carbs:
18.95g
 
43.94g
 
113.84g
- -
Thu 7: 593 * 35%
Fat:
 
Prot:
 
Carbs:
31.75g
 
27.88g
 
52.61g
- -
Wed 6: 2375 * 140%
Fat:
 
Prot:
 
Carbs:
73.48g
 
83.56g
 
255.08g
1722*  653
April 2018
Sun 1: 90 * 5%
Fat:
 
Prot:
 
Carbs:
4.12g
 
9.15g
 
5.87g
- -
March 2018
Fri 30: 390 * 23%
Fat:
 
Prot:
 
Carbs:
11.73g
 
30.07g
 
37.14g
- -
Wed 28: 152 * 9%
Fat:
 
Prot:
 
Carbs:
6.09g
 
9.44g
 
14.93g
- -
Tue 27: 250 * 15%
Fat:
 
Prot:
 
Carbs:
6.06g
 
12.09g
 
37.65g
1679*  1429
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