| August 2024 |
| Tue 20: |
807 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
64.26g |
|
81.47g |
|
-
|
-
|
| Mon 19: |
342 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
15.19g |
|
53.12g |
|
-
|
-
|
| Sun 18: |
871 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
34.35g |
|
116.16g |
|
-
|
-
|
| Fri 16: |
1150 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
49.76g |
|
136.00g |
|
-
|
-
|
| Wed 14: |
962 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
38.51g |
|
91.24g |
|
-
|
-
|
| Tue 13: |
888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
59.25g |
|
89.84g |
|
-
|
-
|
| Mon 12: |
1219 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
44.85g |
|
200.20g |
|
-
|
-
|
| Sun 11: |
1376 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
52.19g |
|
130.20g |
|
-
|
-
|
| Fri 9: |
997 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
49.39g |
|
87.65g |
|
-
|
-
|
| Thu 8: |
1193 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
77.73g |
|
101.52g |
|
-
|
-
|
| Wed 7: |
949 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
75.70g |
|
42.25g |
|
-
|
-
|
| Tue 6: |
943 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
36.93g |
|
106.06g |
|
-
|
-
|
| Mon 5: |
1203 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
58.87g |
|
94.58g |
|
-
|
-
|
| Sun 4: |
626 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
29.99g |
|
75.43g |
|
-
|
-
|
| Fri 2: |
403 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
18.30g |
|
39.55g |
|
-
|
-
|
| Thu 1: |
962 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
41.31g |
|
105.50g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
660 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
25.49g |
|
62.98g |
|
-
|
-
|
| Tue 30: |
727 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
32.95g |
|
82.48g |
|
-
|
-
|
| Mon 29: |
776 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
34.31g |
|
73.37g |
|
-
|
-
|
| Sun 28: |
816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
46.25g |
|
99.10g |
|
-
|
-
|
