| July 2020 |
| Tue 21: |
1584 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
135.95g |
|
94.98g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
991
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
117.97g |
|
28.54g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
1586 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
212.19g |
|
59.29g |
|
-
|
-
|
| April 2020 |
| Sun 26: |
1329 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
73.17g |
|
128.98g |
|
35.26g |
|
-
|
-
|
| December 2019 |
| Wed 11: |
1955 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
196.82g |
|
149.35g |
|
-
|
-
|
| November 2019 |
| Mon 4: |
2038 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
175.35g |
|
185.32g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
1324 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
136.47g |
|
56.27g |
|
-
|
-
|
| Wed 2: |
1439 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
131.91g |
|
90.25g |
|
-
|
-
|
| September 2019 |
| Wed 11: |
1300 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
108.76g |
|
104.36g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
248 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
9.98g |
|
41.00g |
|
-
|
-
|
| Sat 10: |
2037 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
149.95g |
|
220.94g |
|
-
|
-
|
| Fri 9: |
1300 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
118.50g |
|
101.38g |
|
-
|
-
|
| Thu 8: |
1547 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
143.82g |
|
102.57g |
|
-
|
-
|
| Tue 6: |
1272 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
140.61g |
|
77.01g |
|
-
|
-
|
| Mon 5: |
1193 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
138.46g |
|
79.77g |
|
-
|
-
|
| July 2019 |
| Mon 22: |
1209 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
159.37g |
|
37.17g |
|
-
|
-
|
| Sun 21: |
1311 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
175.68g |
|
55.10g |
|
-
|
-
|
| Fri 19: |
1237 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
148.44g |
|
66.03g |
|
-
|
-
|
| Thu 18: |
1297 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
193.68g |
|
41.57g |
|
-
|
-
|
| Tue 16: |
1221 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
164.63g |
|
59.35g |
|
-
|
-
|
