| February 2023 |
| Wed 15: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
16.68g |
|
42.34g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
839 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
43.25g |
|
88.74g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
14.41g |
|
25.36g |
|
-
|
-
|
| Thu 26: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
70.82g |
|
130.78g |
|
-
|
-
|
| Wed 25: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
81.41g |
|
106.61g |
|
-
|
-
|
| Tue 24: |
1024 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
53.48g |
|
104.15g |
|
-
|
-
|
| Mon 23: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
56.71g |
|
138.62g |
|
-
|
-
|
| Sat 21: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
63.37g |
|
79.94g |
|
-
|
-
|
| Fri 20: |
1541 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
81.68g |
|
132.20g |
|
-
|
-
|
| Wed 18: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
55.85g |
|
157.24g |
|
-
|
-
|
| Tue 17: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
49.77g |
|
175.87g |
|
-
|
-
|
| Mon 16: |
1251 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
48.04g |
|
163.26g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
48.44g |
|
60.26g |
|
-
|
-
|
| Sat 26: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.11g |
|
73.22g |
|
123.85g |
|
1430*
|
 160
|
| Thu 24: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
44.01g |
|
97.64g |
|
-
|
-
|
| Wed 23: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
80.23g |
|
73.89g |
|
-
|
-
|
| Tue 22: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
77.06g |
|
163.92g |
|
-
|
-
|
| Mon 21: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
76.54g |
|
75.98g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
42.55g |
|
91.96g |
|
-
|
-
|
| Tue 21: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
70.09g |
|
154.43g |
|
-
|
-
|
