_Erudit_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 398 * 27%
Fat:
 
Prot:
 
Carbs:
20.42g
 
22.43g
 
30.54g
- -
Wed 4: 357 * 25%
Fat:
 
Prot:
 
Carbs:
18.28g
 
19.78g
 
28.32g
- -
Tue 3: 559 * 38%
Fat:
 
Prot:
 
Carbs:
32.39g
 
23.80g
 
43.15g
- -
Mon 2: 862 * 59%
Fat:
 
Prot:
 
Carbs:
45.83g
 
41.36g
 
68.68g
- -
August 2024
Tue 27: 867 * 60%
Fat:
 
Prot:
 
Carbs:
32.86g
 
50.21g
 
91.20g
- -
Mon 26: 1726 * 119%
Fat:
 
Prot:
 
Carbs:
65.44g
 
95.27g
 
164.09g
- -
Sun 25: 1247 * 86%
Fat:
 
Prot:
 
Carbs:
44.87g
 
41.08g
 
168.19g
- -
Sat 24: 1504 * 103%
Fat:
 
Prot:
 
Carbs:
59.65g
 
101.84g
 
142.52g
- -
Fri 23: 1473 * 101%
Fat:
 
Prot:
 
Carbs:
73.96g
 
99.09g
 
101.50g
- -
Wed 21: 1746 * 120%
Fat:
 
Prot:
 
Carbs:
69.28g
 
150.57g
 
131.75g
- -
Tue 20: 1665 * 114%
Fat:
 
Prot:
 
Carbs:
65.99g
 
133.35g
 
132.03g
- -
Mon 19: 1457 * 100%
Fat:
 
Prot:
 
Carbs:
60.29g
 
103.04g
 
124.60g
- -
Sun 18: 1489 * 102%
Fat:
 
Prot:
 
Carbs:
62.92g
 
75.91g
 
154.54g
- -
Sat 17: 1688 * 116%
Fat:
 
Prot:
 
Carbs:
57.00g
 
137.62g
 
153.87g
- -
Fri 16: 1520 * 104%
Fat:
 
Prot:
 
Carbs:
60.98g
 
110.70g
 
132.79g
- -
Thu 15: 1879 * 129%
Fat:
 
Prot:
 
Carbs:
71.06g
 
131.56g
 
160.05g
- -
Wed 14: 1759 * 121%
Fat:
 
Prot:
 
Carbs:
72.55g
 
124.73g
 
148.91g
- -
Tue 13: 1879 * 129%
Fat:
 
Prot:
 
Carbs:
76.55g
 
124.43g
 
130.18g
- -
Mon 12: 1735 * 119%
Fat:
 
Prot:
 
Carbs:
69.00g
 
136.95g
 
140.06g
- -
Sun 11: 1549 * 106%
Fat:
 
Prot:
 
Carbs:
70.27g
 
108.65g
 
125.00g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.