| June 2023 |
| Sat 10: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.71g |
|
3.50g |
|
47.79g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
13.83g |
|
52.94g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
11.71g |
|
61.22g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
219 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
6.55g |
|
24.21g |
|
-
|
-
|
| Sun 26: |
39 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
2.24g |
|
3.48g |
|
-
|
-
|
| Tue 21: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
11.10g |
|
50.77g |
|
-
|
-
|
| Sun 19: |
291 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
8.40g |
|
44.24g |
|
-
|
-
|
| Sat 18: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
23.43g |
|
105.56g |
|
-
|
-
|
| Fri 17: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
15.45g |
|
152.63g |
|
-
|
-
|
| Thu 16: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
12.05g |
|
42.19g |
|
-
|
-
|
| Wed 15: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
18.50g |
|
28.48g |
|
-
|
-
|
| Tue 14: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
5.30g |
|
28.75g |
|
-
|
-
|
| Mon 13: |
911 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
25.00g |
|
134.38g |
|
-
|
-
|
| Sun 12: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
76.07g |
|
155.51g |
|
-
|
-
|
| Sat 11: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
11.36g |
|
30.20g |
|
1706*
|
 1433
|
| Fri 10: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
31.85g |
|
149.13g |
|
1603*
|
489
|
| Mon 6: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
16.11g |
|
56.74g |
|
-
|
-
|
| Wed 1: |
88 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.74g |
|
19.49g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
17.88g |
|
30.03g |
|
-
|
-
|
| Mon 30: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
19.00g |
|
94.89g |
|
-
|
-
|
