| October 2018 |
| Thu 25: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
20.08g |
|
86.96g |
|
-
|
-
|
| Tue 23: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
88.40g |
|
160.36g |
|
-
|
-
|
| Mon 22: |
1318 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
86.42g |
|
205.74g |
|
-
|
-
|
| Sun 21: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
88.98g |
|
213.65g |
|
-
|
-
|
| Sat 20: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
15.77g |
|
95.93g |
|
-
|
-
|
| Fri 19: |
837 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
15.05g |
|
108.06g |
|
-
|
-
|
| Thu 18: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
22.56g |
|
201.44g |
|
-
|
-
|
| Wed 17: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
116.00g |
|
171.64g |
|
-
|
-
|
| Tue 16: |
1783 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
91.69g |
|
59.52g |
|
181.36g |
|
-
|
-
|
| Mon 15: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
3.19g |
|
15.52g |
|
-
|
-
|
| Fri 12: |
1944 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
31.63g |
|
283.56g |
|
-
|
-
|
| Thu 11: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
35.68g |
|
293.01g |
|
-
|
-
|
| Wed 10: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
56.51g |
|
308.76g |
|
-
|
-
|
| Tue 9: |
1617 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
64.65g |
|
269.49g |
|
-
|
-
|
| Mon 8: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
21.76g |
|
225.92g |
|
-
|
-
|
| Sun 7: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
47.37g |
|
151.22g |
|
-
|
-
|
| Sat 6: |
1292 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
49.01g |
|
222.42g |
|
-
|
-
|
| Fri 5: |
2172 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
96.10g |
|
294.58g |
|
-
|
-
|
| Thu 4: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
66.53g |
|
171.46g |
|
-
|
-
|
| Wed 3: |
1338 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
53.14g |
|
189.73g |
|
-
|
-
|
