da-kyoung's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Wed 30: 221 * 18%
Fat:
 
Prot:
 
Carbs:
6.63g
 
7.76g
 
33.67g
- -
Fri 25: 535 * 45%
Fat:
 
Prot:
 
Carbs:
22.41g
 
32.57g
 
52.86g
- -
Wed 2: 227 * 19%
Fat:
 
Prot:
 
Carbs:
17.00g
 
18.00g
 
2.00g
- -
Tue 1: 271 * 23%
Fat:
 
Prot:
 
Carbs:
8.57g
 
18.82g
 
35.44g
- -
April 2018
Mon 30: 352 * 29%
Fat:
 
Prot:
 
Carbs:
20.20g
 
20.06g
 
24.18g
- -
Sat 28: 336 * 28%
Fat:
 
Prot:
 
Carbs:
8.37g
 
17.72g
 
54.82g
- -
Fri 27: 227 * 19%
Fat:
 
Prot:
 
Carbs:
0.40g
 
2.31g
 
56.41g
- -
Thu 26: 326 * 27%
Fat:
 
Prot:
 
Carbs:
8.44g
 
11.29g
 
60.14g
- -
Tue 24: 563 * 47%
Fat:
 
Prot:
 
Carbs:
21.67g
 
28.96g
 
72.03g
- -
Sun 22: 218 * 18%
Fat:
 
Prot:
 
Carbs:
4.91g
 
10.89g
 
37.19g
- -
Sat 21: 365 * 30%
Fat:
 
Prot:
 
Carbs:
17.99g
 
37.37g
 
13.19g
- -
Thu 19: 1106 * 92%
Fat:
 
Prot:
 
Carbs:
42.76g
 
72.70g
 
120.72g
- -
Mon 16: 679 * 57%
Fat:
 
Prot:
 
Carbs:
16.60g
 
32.26g
 
102.89g
- -
Sat 14: 889 * 74%
Fat:
 
Prot:
 
Carbs:
11.03g
 
10.52g
 
114.69g
- -
Tue 10: 642 * 54%
Fat:
 
Prot:
 
Carbs:
9.93g
 
33.61g
 
115.24g
1542*  900
Mon 9: 1065 * 89%
Fat:
 
Prot:
 
Carbs:
49.52g
 
46.17g
 
139.61g
- -
Sat 7: 929 * 77%
Fat:
 
Prot:
 
Carbs:
35.20g
 
42.81g
 
113.51g
1509*  580
Tue 3: 255 * 21%
Fat:
 
Prot:
 
Carbs:
7.53g
 
9.85g
 
42.94g
1509*  1254
Mon 2: 815 * 68%
Fat:
 
Prot:
 
Carbs:
23.68g
 
59.00g
 
102.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.