0009755's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sat 4: 338 * 18%
Fat:
 
Prot:
 
Carbs:
18.00g
 
18.26g
 
27.67g
- -
April 2024
Tue 16: 181 * 10%
Fat:
 
Prot:
 
Carbs:
9.30g
 
11.07g
 
13.10g
- -
Wed 10: 894 * 47%
Fat:
 
Prot:
 
Carbs:
34.37g
 
66.06g
 
81.50g
- -
Mon 1: 514 * 27%
Fat:
 
Prot:
 
Carbs:
11.60g
 
8.20g
 
94.00g
- -
March 2024
Fri 22: 441 * 23%
Fat:
 
Prot:
 
Carbs:
17.46g
 
25.01g
 
49.23g
- -
Mon 18: 614 * 32%
Fat:
 
Prot:
 
Carbs:
20.75g
 
61.48g
 
43.07g
- -
July 2023
Tue 18: 365 * 19%
Fat:
 
Prot:
 
Carbs:
13.75g
 
28.94g
 
31.05g
- -
June 2023
Fri 23: 215 * 11%
Fat:
 
Prot:
 
Carbs:
11.93g
 
9.72g
 
19.06g
- -
Thu 22: 1117 * 59%
Fat:
 
Prot:
 
Carbs:
44.71g
 
55.29g
 
126.12g
- -
Wed 21: 1260 * 66%
Fat:
 
Prot:
 
Carbs:
51.23g
 
89.47g
 
113.55g
- -
Tue 20: 1467 * 77%
Fat:
 
Prot:
 
Carbs:
73.00g
 
72.77g
 
130.48g
- -
Mon 19: 1156 * 61%
Fat:
 
Prot:
 
Carbs:
51.69g
 
69.47g
 
105.22g
- -
Sun 18: 1110 * 58%
Fat:
 
Prot:
 
Carbs:
41.43g
 
54.90g
 
127.03g
- -
Sat 17: 1366 * 72%
Fat:
 
Prot:
 
Carbs:
78.56g
 
71.86g
 
96.63g
- -
Fri 16: 1460 * 77%
Fat:
 
Prot:
 
Carbs:
63.52g
 
86.87g
 
140.50g
- -
Thu 15: 1682 * 89%
Fat:
 
Prot:
 
Carbs:
83.93g
 
104.36g
 
130.63g
- -
Wed 14: 1439 * 76%
Fat:
 
Prot:
 
Carbs:
68.30g
 
118.79g
 
97.21g
- -
Tue 13: 1031 * 54%
Fat:
 
Prot:
 
Carbs:
46.82g
 
64.64g
 
83.99g
- -
April 2023
Mon 3: 1106 * 58%
Fat:
 
Prot:
 
Carbs:
53.48g
 
64.80g
 
90.28g
- -
March 2023
Tue 14: 1027 * 54%
Fat:
 
Prot:
 
Carbs:
57.53g
 
70.35g
 
46.43g
- -
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