| November 2022 |
| Sat 19: |
1584 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
100.00g |
|
131.47g |
|
-
|
-
|
| Fri 18: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
69.51g |
|
51.95g |
|
2473*
|
 1807
|
| Thu 17: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
60.96g |
|
104.56g |
|
-
|
-
|
| Wed 16: |
886 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
87.99g |
|
53.84g |
|
2178*
|
1292
|
| Tue 15: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
44.63g |
|
94.83g |
|
2405*
|
1369
|
| Mon 14: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.33g |
|
61.86g |
|
113.37g |
|
2355*
|
1175
|
| Sun 13: |
1534 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
66.32g |
|
110.84g |
|
119.51g |
|
-
|
-
|
| Sat 12: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
125.71g |
|
61.68g |
|
-
|
-
|
| Fri 11: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
101.73g |
|
59.68g |
|
-
|
-
|
| Thu 10: |
1051 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
77.97g |
|
86.62g |
|
-
|
-
|
| Wed 9: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
51.96g |
|
67.22g |
|
-
|
-
|
| Tue 8: |
1439 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
78.68g |
|
135.77g |
|
-
|
-
|
| Mon 7: |
1312
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
113.29g |
|
110.52g |
|
2503*
|
1191
|
| Sat 5: |
772 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
44.17g |
|
100.01g |
|
-
|
-
|
| Fri 4: |
2229 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
127.80g |
|
204.49g |
|
2370
|
141
|
| Thu 3: |
1276
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
93.09g |
|
106.64g |
|
2172*
|
896
|
| Wed 2: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
81.09g |
|
104.94g |
|
2384*
|
1198
|
| October 2022 |
| Thu 20: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
15.07g |
|
22.98g |
|
-
|
-
|
| Mon 17: |
1852
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
74.14g |
|
92.82g |
|
205.59g |
|
-
|
-
|
| Sun 16: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
73.06g |
|
114.99g |
|
-
|
-
|
