| July 2024 |
| Wed 10: |
1651 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.64g |
|
101.41g |
|
184.98g |
|
-
|
-
|
| Tue 9: |
1911 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
130.25g |
|
191.59g |
|
2148*
|
 237
|
| Mon 8: |
1798 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
110.09g |
|
195.59g |
|
-
|
-
|
| Fri 5: |
497 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
23.66g |
|
39.51g |
|
-
|
-
|
| Wed 3: |
1601 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
105.73g |
|
162.01g |
|
-
|
-
|
| Tue 2: |
1790 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
115.70g |
|
228.27g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
711 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
47.97g |
|
75.85g |
|
-
|
-
|
| Thu 27: |
1579 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
142.31g |
|
157.97g |
|
-
|
-
|
| Wed 26: |
1707 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
71.10g |
|
81.35g |
|
201.51g |
|
-
|
-
|
| Tue 25: |
278 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
15.32g |
|
25.12g |
|
-
|
-
|
| Mon 24: |
1502 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
124.24g |
|
150.36g |
|
-
|
-
|
| Sun 23: |
2684 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
110.16g |
|
98.33g |
|
341.84g |
|
-
|
-
|
| Sat 22: |
2681 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
109.15g |
|
122.29g |
|
296.73g |
|
-
|
-
|
| Fri 21: |
1494 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
121.94g |
|
143.63g |
|
-
|
-
|
| Thu 20: |
1444 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
110.07g |
|
157.81g |
|
-
|
-
|
| Wed 19: |
1477 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
119.46g |
|
137.02g |
|
-
|
-
|
| Tue 18: |
1439 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
110.76g |
|
137.65g |
|
-
|
-
|
| Mon 17: |
1465 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
120.11g |
|
127.74g |
|
-
|
-
|
| Sun 16: |
318 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
16.50g |
|
32.98g |
|
-
|
-
|
| Sat 15: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
46.72g |
|
132.83g |
|
-
|
-
|
