| September 2024 |
| Fri 13: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
45.21g |
|
150.21g |
|
-
|
-
|
| Wed 4: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
50.72g |
|
126.00g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
-
|
-
|
|
964*
|
-
|
| Wed 7: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
5.74g |
|
38.80g |
|
1320*
|
 977
|
| Tue 6: |
-
|
-
|
|
1564*
|
-
|
| Mon 5: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
51.25g |
|
177.93g |
|
1615*
|
478
|
| Sun 4: |
-
|
-
|
|
1275*
|
-
|
| Sat 3: |
-
|
-
|
|
1396*
|
-
|
| Fri 2: |
-
|
-
|
|
1538*
|
-
|
| Thu 1: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
25.83g |
|
122.76g |
|
1692*
|
706
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
1669*
|
-
|
| Tue 30: |
-
|
-
|
|
1412*
|
-
|
| Mon 29: |
-
|
-
|
|
436*
|
-
|
| Sat 27: |
-
|
-
|
|
615*
|
-
|
| Fri 26: |
-
|
-
|
|
1511*
|
-
|
| Thu 25: |
-
|
-
|
|
1283*
|
-
|
| Wed 24: |
-
|
-
|
|
1494*
|
-
|
| Tue 23: |
-
|
-
|
|
442*
|
-
|
| Mon 22: |
-
|
-
|
|
1585*
|
-
|
| Sun 21: |
-
|
-
|
|
1391*
|
-
|
| Sat 20: |
-
|
-
|
|
309*
|
-
|
| Fri 19: |
-
|
-
|
|
1365*
|
-
|
