loginova250116's Diet Calendar - September 2024

loginova250116's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1144 Cals	(Fat: 44.40g, Protein: 47.96g, Carbs: 138.10g)
Monthly Total:	Exercise: 0 Cals		Food: 2289 Cals	(Fat: 88.79g, Protein: 95.93g, Carbs: 276.21g)

Daily Average Calorie Info

88%

of RDI*

(1144 cal)

Calorie Breakdown:

Carbohydrate (48%)

Fat (35%)

Protein (17%)

*Based on an RDI of 1300 calories (19 Jul 23)