nanda 33's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2019
Thu 17: 24 * 2%
Fat:
 
Prot:
 
Carbs:
0.27g
 
1.04g
 
6.58g
- -
Tue 15: 405 * 40%
Fat:
 
Prot:
 
Carbs:
10.71g
 
36.88g
 
40.39g
- -
Mon 14: 1449 * 145%
Fat:
 
Prot:
 
Carbs:
93.84g
 
126.76g
 
20.35g
- -
July 2018
Fri 20: 847 * 85%
Fat:
 
Prot:
 
Carbs:
54.66g
 
67.33g
 
19.56g
- -
Thu 19: 884 * 88%
Fat:
 
Prot:
 
Carbs:
57.45g
 
69.49g
 
23.36g
- -
Wed 18: 339 * 34%
Fat:
 
Prot:
 
Carbs:
15.96g
 
33.87g
 
15.88g
- -
June 2018
Tue 26: 481 * 48%
Fat:
 
Prot:
 
Carbs:
35.00g
 
28.28g
 
13.12g
- -
Mon 11: 685 * 68%
Fat:
 
Prot:
 
Carbs:
48.57g
 
48.09g
 
11.16g
- -
Fri 8: 449 * 45%
Fat:
 
Prot:
 
Carbs:
30.99g
 
34.08g
 
11.25g
- -
Thu 7: 907 * 91%
Fat:
 
Prot:
 
Carbs:
71.77g
 
48.82g
 
11.55g
- -
Tue 5: - - 2460* -
May 2018
Wed 16: 696 * 70%
Fat:
 
Prot:
 
Carbs:
52.06g
 
45.99g
 
8.72g
- -
Sat 12: 600 * 60%
Fat:
 
Prot:
 
Carbs:
52.95g
 
20.64g
 
3.77g
- -
Fri 11: 624 * 62%
Fat:
 
Prot:
 
Carbs:
50.56g
 
33.47g
 
8.43g
- -
Sat 5: 13 * 1%
Fat:
 
Prot:
 
Carbs:
0.16g
 
0.19g
 
3.99g
- -
Fri 4: 286 * 18%
Fat:
 
Prot:
 
Carbs:
15.92g
 
27.99g
 
6.70g
- -
Wed 2: - - 2938* -
Tue 1: - - 2938* -
April 2018
Thu 26: 257 * 16%
Fat:
 
Prot:
 
Carbs:
11.26g
 
32.88g
 
4.84g
- -
Wed 25: 510 * 32%
Fat:
 
Prot:
 
Carbs:
22.36g
 
57.85g
 
19.35g
- -
Tue 24: 279 * 17%
Fat:
 
Prot:
 
Carbs:
18.18g
 
21.14g
 
7.67g
- -
Fri 20: 279 * 17%
Fat:
 
Prot:
 
Carbs:
17.84g
 
22.59g
 
7.17g
- -
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