July 2018 |
Sat 21: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
38.12g |
|
51.10g |
|
-
|
-
|
Fri 20: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
33.55g |
|
23.00g |
|
-
|
-
|
Thu 19: |
618 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
48.16g |
|
42.15g |
|
-
|
-
|
Thu 12: |
679 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
34.40g |
|
30.72g |
|
-
|
-
|
Wed 11: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
36.68g |
|
39.16g |
|
-
|
-
|
Fri 6: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
23.26g |
|
21.79g |
|
-
|
-
|
Thu 5: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
2.74g |
|
15.08g |
|
-
|
-
|
Wed 4: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
41.00g |
|
21.17g |
|
-
|
-
|
Tue 3: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
80.41g |
|
73.85g |
|
-
|
-
|
Mon 2: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
49.18g |
|
20.27g |
|
-
|
-
|
June 2018 |
Fri 29: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
17.20g |
|
64.00g |
|
-
|
-
|
Thu 28: |
241 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.99g |
|
16.19g |
|
23.33g |
|
-
|
-
|
Wed 27: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
60.55g |
|
48.69g |
|
-
|
-
|
Tue 26: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
54.54g |
|
78.44g |
|
-
|
-
|
Mon 25: |
390 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
15.93g |
|
55.44g |
|
1667*
|
1277
|
Fri 22: |
769 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
59.31g |
|
24.32g |
|
-
|
-
|
Thu 21: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.73g |
|
49.86g |
|
32.85g |
|
-
|
-
|
Wed 20: |
566 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
53.20g |
|
8.40g |
|
-
|
-
|
Fri 15: |
711 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
38.03g |
|
33.42g |
|
-
|
-
|
Mon 11: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
44.14g |
|
65.44g |
|
-
|
-
|