| July 2018 |
| Tue 10: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.32g |
|
22.90g |
|
45.48g |
|
-
|
-
|
| Sun 8: |
158 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
5.89g |
|
33.08g |
|
-
|
-
|
| Sat 7: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
40.25g |
|
70.11g |
|
-
|
-
|
| June 2018 |
| Thu 14: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.60g |
|
6.60g |
|
-
|
-
|
| April 2018 |
| Thu 19: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
21.68g |
|
56.50g |
|
-
|
-
|
| Wed 18: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
22.74g |
|
14.80g |
|
-
|
-
|
| Tue 17: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
30.64g |
|
94.37g |
|
-
|
-
|
| Mon 16: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
26.15g |
|
20.20g |
|
-
|
-
|
| Sun 15: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
109.78g |
|
88.00g |
|
-
|
-
|
| Sat 14: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
35.28g |
|
67.89g |
|
84*
|
 654
|
| Fri 13: |
406 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
24.61g |
|
43.01g |
|
-
|
-
|
| Thu 12: |
-
|
-
|
|
75*
|
-
|
| Wed 11: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.41g |
|
7.99g |
|
0.00g |
|
168*
|
 130
|
| Mon 9: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
9.99g |
|
14.00g |
|
-
|
-
|
| Sun 8: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
38.71g |
|
70.15g |
|
-
|
-
|
| Sat 7: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
82.85g |
|
142.75g |
|
219*
|
1093
|
| Fri 6: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
87.41g |
|
129.74g |
|
61*
|
1234
|
| Thu 5: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.62g |
|
22.68g |
|
61.99g |
|
-
|
-
|
| Wed 4: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
64.19g |
|
110.39g |
|
-
|
-
|
| Tue 3: |
559 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
33.37g |
|
82.67g |
|
258*
|
301
|
| Mon 2: |
1349 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
92.80g |
|
163.94g |
|
-
|
-
|
