| January 2024 |
| Sun 28: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
47.37g |
|
90.95g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
138 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
9.72g |
|
12.60g |
|
-
|
-
|
| February 2023 |
| Thu 9: |
504 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
38.79g |
|
27.27g |
|
-
|
-
|
| Wed 8: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
43.51g |
|
52.76g |
|
-
|
-
|
| Tue 7: |
966 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
67.53g |
|
94.58g |
|
-
|
-
|
| Mon 6: |
553 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
50.54g |
|
42.53g |
|
-
|
-
|
| Fri 3: |
968 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
85.66g |
|
47.72g |
|
-
|
-
|
| Thu 2: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
40.91g |
|
42.52g |
|
-
|
-
|
| Wed 1: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
20.58g |
|
20.33g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
1.50g |
|
2.35g |
|
-
|
-
|
| Mon 30: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
44.30g |
|
39.63g |
|
-
|
-
|
| Sun 29: |
957 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
78.39g |
|
59.39g |
|
-
|
-
|
| Sat 28: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
26.49g |
|
64.29g |
|
-
|
-
|
| Fri 27: |
690 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
32.57g |
|
78.27g |
|
-
|
-
|
| Thu 26: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
60.98g |
|
50.06g |
|
-
|
-
|
| Wed 25: |
984 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
85.94g |
|
89.23g |
|
-
|
-
|
| Tue 24: |
1463 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
109.71g |
|
131.64g |
|
-
|
-
|
| Mon 23: |
818 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
64.79g |
|
83.15g |
|
-
|
-
|
| Sun 22: |
291 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
15.35g |
|
27.17g |
|
-
|
-
|
| Sat 21: |
1598 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
129.07g |
|
146.17g |
|
-
|
-
|
