| April 2019 |
| Sun 7: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
74.50g |
|
129.06g |
|
-
|
-
|
| Sat 6: |
117 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
1.83g |
|
17.55g |
|
-
|
-
|
| Tue 2: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
9.97g |
|
45.40g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
55.34g |
|
153.77g |
|
-
|
-
|
| Sun 24: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
50.32g |
|
124.35g |
|
1985*
|
 595
|
| Sat 23: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
79.74g |
|
147.15g |
|
-
|
-
|
| Thu 21: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
46.81g |
|
106.38g |
|
1211*
|
186
|
| Wed 20: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
133.29g |
|
139.68g |
|
-
|
-
|
| Tue 19: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
82.66g |
|
131.31g |
|
-
|
-
|
| Mon 18: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
55.57g |
|
93.74g |
|
-
|
-
|
| Sun 17: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
88.08g |
|
103.62g |
|
-
|
-
|
| Sat 16: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
25.22g |
|
157.11g |
|
-
|
-
|
| Fri 15: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
37.68g |
|
127.19g |
|
-
|
-
|
| Sun 10: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
45.51g |
|
138.01g |
|
-
|
-
|
| Sat 9: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
125.21g |
|
69.36g |
|
-
|
-
|
| Fri 8: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
57.36g |
|
158.73g |
|
-
|
-
|
| Thu 7: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
54.92g |
|
101.19g |
|
-
|
-
|
| Wed 6: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
62.40g |
|
134.17g |
|
-
|
-
|
| Tue 5: |
1109 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
71.26g |
|
106.01g |
|
-
|
-
|
| Mon 4: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
64.33g |
|
120.74g |
|
-
|
-
|
