| July 2023 |
| Sat 1: |
1427 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
92.39g |
|
58.11g |
|
99.38g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
18.53g |
|
147.22g |
|
-
|
-
|
| Mon 17: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
63.15g |
|
146.21g |
|
-
|
-
|
| Sun 16: |
942 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
61.98g |
|
102.52g |
|
2834*
|
 1892
|
| Sat 15: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
95.05g |
|
116.71g |
|
-
|
-
|
| Fri 14: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
144.62g |
|
42.73g |
|
-
|
-
|
| Thu 13: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
83.07g |
|
182.28g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
5.07g |
|
19.97g |
|
-
|
-
|
| Fri 22: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.80g |
|
58.20g |
|
137.40g |
|
-
|
-
|
| Thu 21: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.05g |
|
13.82g |
|
-
|
-
|
| Tue 19: |
1867 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
112.08g |
|
86.88g |
|
132.41g |
|
2671*
|
804
|
| Sat 16: |
1142 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
36.36g |
|
117.15g |
|
-
|
-
|
| Fri 15: |
480 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
16.95g |
|
24.88g |
|
-
|
-
|
| Thu 14: |
1012 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
40.94g |
|
172.22g |
|
-
|
-
|
| Tue 12: |
381 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
23.24g |
|
35.71g |
|
-
|
-
|
| Thu 7: |
467 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
6.51g |
|
60.44g |
|
-
|
-
|
| Wed 6: |
1365 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
66.23g |
|
181.11g |
|
-
|
-
|
| September 2021 |
| Sun 26: |
1321 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
53.78g |
|
141.74g |
|
-
|
-
|
| Sat 25: |
1077 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
37.53g |
|
175.04g |
|
-
|
-
|
| Thu 23: |
1357 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
77.24g |
|
147.88g |
|
-
|
-
|
