| January 2020 |
| Tue 14: |
680 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
26.58g |
|
123.12g |
|
-
|
-
|
| Wed 8: |
67 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.79g |
|
1.10g |
|
7.90g |
|
-
|
-
|
| October 2019 |
| Tue 1: |
1098 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
98.27g |
|
36.17g |
|
20.22g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
1108 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
90.23g |
|
53.45g |
|
21.06g |
|
-
|
-
|
| Sat 28: |
1204 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
103.79g |
|
57.96g |
|
8.73g |
|
-
|
-
|
| Fri 27: |
1028 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
52.32g |
|
26.28g |
|
-
|
-
|
| Wed 25: |
865 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
78.92g |
|
13.98g |
|
-
|
-
|
| Tue 24: |
1780 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
144.85g |
|
83.13g |
|
42.24g |
|
-
|
-
|
| Mon 23: |
1265 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
108.05g |
|
52.81g |
|
22.62g |
|
-
|
-
|
| Sun 22: |
906 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
71.89g |
|
7.08g |
|
-
|
-
|
| Fri 20: |
768 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
52.03g |
|
9.98g |
|
-
|
-
|
| Thu 19: |
1287 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
109.61g |
|
61.77g |
|
14.77g |
|
-
|
-
|
| Wed 18: |
1129 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
79.05g |
|
7.17g |
|
-
|
-
|
| Fri 13: |
1077 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
93.86g |
|
47.31g |
|
11.69g |
|
-
|
-
|
| July 2019 |
| Tue 16: |
1336 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
112.49g |
|
56.29g |
|
25.49g |
|
-
|
-
|
| Mon 15: |
1375 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
121.99g |
|
53.45g |
|
19.94g |
|
-
|
-
|
| Sun 14: |
1018 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
52.59g |
|
12.47g |
|
-
|
-
|
| Sat 13: |
1335 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
112.75g |
|
63.71g |
|
21.23g |
|
-
|
-
|
| Thu 11: |
430 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
38.58g |
|
0.00g |
|
-
|
-
|
| Wed 10: |
1289 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
100.50g |
|
80.71g |
|
18.30g |
|
-
|
-
|
