| June 2024 |
| Mon 17: |
544 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
11.52g |
|
63.74g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
13.18g |
|
47.51g |
|
-
|
-
|
| Mon 27: |
645 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.06g |
|
26.83g |
|
72.03g |
|
-
|
-
|
| Wed 22: |
190 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
20.00g |
|
5.00g |
|
-
|
-
|
| Sun 19: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
23.90g |
|
31.50g |
|
-
|
-
|
| Fri 10: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
51.53g |
|
14.71g |
|
-
|
-
|
| Thu 9: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
43.70g |
|
94.55g |
|
-
|
-
|
| Wed 8: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
53.72g |
|
64.75g |
|
-
|
-
|
| Tue 7: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
49.60g |
|
103.06g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.44g |
|
59.77g |
|
17.65g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
54.90g |
|
89.17g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
18.02g |
|
7.93g |
|
-
|
-
|
| Sun 16: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
38.04g |
|
140.95g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
381 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
17.92g |
|
17.14g |
|
-
|
-
|
| Tue 20: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
11.82g |
|
75.74g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
67.11g |
|
37.58g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
55.72g |
|
62.67g |
|
-
|
-
|
| Fri 21: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
47.89g |
|
122.53g |
|
-
|
-
|
| Thu 20: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
98.36g |
|
69.24g |
|
-
|
-
|
