| October 2020 |
| Fri 16: |
1676 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
66.03g |
|
185.01g |
|
-
|
-
|
| Thu 15: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
62.33g |
|
186.71g |
|
-
|
-
|
| Wed 14: |
2039 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
100.30g |
|
83.25g |
|
195.26g |
|
-
|
-
|
| January 2020 |
| Thu 2: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
4.53g |
|
50.84g |
|
-
|
-
|
| December 2019 |
| Mon 9: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
35.54g |
|
170.28g |
|
-
|
-
|
| Thu 5: |
1982 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
67.83g |
|
225.34g |
|
2020*
|
 38
|
| Wed 4: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
86.32g |
|
130.48g |
|
1915*
|
329
|
| Tue 3: |
1733 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.39g |
|
60.83g |
|
174.00g |
|
1833*
|
100
|
| Mon 2: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
59.87g |
|
162.62g |
|
2171*
|
524
|
| Sun 1: |
-
|
-
|
|
2194*
|
-
|
| November 2019 |
| Sat 30: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
70.29g |
|
137.88g |
|
1925*
|
394
|
| Fri 29: |
1656 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
85.34g |
|
180.32g |
|
2146*
|
490
|
| Thu 28: |
1715 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
90.30g |
|
63.63g |
|
150.85g |
|
1862*
|
147
|
| Wed 27: |
2162 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
96.56g |
|
56.28g |
|
219.41g |
|
2004*
|
 158
|
| Tue 26: |
1621 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
62.66g |
|
190.19g |
|
1811*
|
190
|
| Mon 25: |
1836 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
64.99g |
|
205.39g |
|
2061*
|
225
|
| Sat 23: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
43.00g |
|
167.13g |
|
-
|
-
|
| Thu 21: |
1818 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.03g |
|
61.23g |
|
218.19g |
|
2000*
|
182
|
| Wed 20: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
85.13g |
|
82.06g |
|
123.40g |
|
2110*
|
547
|
| Tue 19: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
63.87g |
|
141.95g |
|
-
|
-
|
| Mon 18: |
1828 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
39.46g |
|
248.67g |
|
2110*
|
282
|
