| September 2024 |
| Wed 4: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
74.18g |
|
51.58g |
|
-
|
-
|
| Mon 2: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
72.35g |
|
72.00g |
|
-
|
-
|
| Sun 1: |
841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
40.94g |
|
102.21g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
920 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
68.19g |
|
46.21g |
|
-
|
-
|
| Fri 30: |
839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
64.55g |
|
71.07g |
|
-
|
-
|
| Thu 29: |
590 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
49.84g |
|
38.41g |
|
-
|
-
|
| Wed 28: |
772 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
62.42g |
|
71.69g |
|
-
|
-
|
| Tue 27: |
481 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
41.57g |
|
34.44g |
|
-
|
-
|
| Sun 18: |
176 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
17.17g |
|
3.57g |
|
-
|
-
|
| Sat 10: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
25.21g |
|
4.59g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
637 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
60.32g |
|
38.57g |
|
-
|
-
|
| Thu 25: |
687 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
66.36g |
|
52.64g |
|
-
|
-
|
| Tue 23: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
70.04g |
|
34.80g |
|
-
|
-
|
| Mon 22: |
315 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
20.16g |
|
24.89g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
715 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
54.90g |
|
73.65g |
|
-
|
-
|
| Fri 21: |
172 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
16.71g |
|
4.09g |
|
-
|
-
|
| Wed 5: |
823 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
89.66g |
|
30.99g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
1092 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
57.94g |
|
41.87g |
|
-
|
-
|
| Thu 23: |
804 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
56.86g |
|
77.92g |
|
-
|
-
|
| Mon 20: |
720 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
47.39g |
|
57.13g |
|
-
|
-
|
