| July 2019 |
| Mon 22: |
1326 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
132.98g |
|
78.95g |
|
-
|
-
|
| Thu 18: |
467 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
67.05g |
|
8.97g |
|
-
|
-
|
| Wed 17: |
1419 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
115.54g |
|
100.48g |
|
-
|
-
|
| April 2019 |
| Wed 24: |
1726 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
107.48g |
|
153.32g |
|
-
|
-
|
| Tue 23: |
1726 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
107.48g |
|
153.32g |
|
-
|
-
|
| Mon 22: |
1807 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
100.10g |
|
231.73g |
|
-
|
-
|
| March 2019 |
| Fri 15: |
301 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
39.04g |
|
4.98g |
|
-
|
-
|
| Thu 14: |
1608 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
98.47g |
|
166.29g |
|
-
|
-
|
| Wed 13: |
1477 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
111.76g |
|
96.66g |
|
-
|
-
|
| Fri 8: |
1425 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
112.93g |
|
130.49g |
|
-
|
-
|
| Thu 7: |
1439 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
123.23g |
|
99.17g |
|
-
|
-
|
| Tue 5: |
1073 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
100.10g |
|
93.70g |
|
-
|
-
|
| Mon 4: |
1667 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
94.65g |
|
121.83g |
|
81.18g |
|
-
|
-
|
| Sun 3: |
1127 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
99.58g |
|
100.02g |
|
-
|
-
|
| Sat 2: |
1511 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.33g |
|
106.35g |
|
113.19g |
|
-
|
-
|
| Fri 1: |
829 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
60.01g |
|
113.09g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1225 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
84.65g |
|
90.41g |
|
-
|
-
|
| Wed 27: |
1485 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
108.59g |
|
113.14g |
|
-
|
-
|
| Tue 26: |
1413 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
98.64g |
|
123.95g |
|
-
|
-
|
| Mon 25: |
1449 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
128.74g |
|
124.60g |
|
-
|
-
|
