| August 2024 |
| Thu 29: |
301 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
22.15g |
|
16.03g |
|
-
|
-
|
| Wed 28: |
604 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
39.65g |
|
11.38g |
|
-
|
-
|
| Tue 27: |
420 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
31.06g |
|
11.01g |
|
-
|
-
|
| Mon 26: |
693 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
76.19g |
|
22.17g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
137 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
9.77g |
|
7.83g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
149 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
22.58g |
|
8.02g |
|
-
|
-
|
| Mon 17: |
317 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
35.56g |
|
16.10g |
|
-
|
-
|
| Sat 15: |
421 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
30.94g |
|
11.92g |
|
-
|
-
|
| Fri 14: |
377 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
32.27g |
|
14.89g |
|
-
|
-
|
| Thu 13: |
615 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
51.07g |
|
21.69g |
|
-
|
-
|
| Wed 12: |
336 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
35.46g |
|
17.30g |
|
-
|
-
|
| Mon 10: |
785 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
71.49g |
|
17.24g |
|
-
|
-
|
| Sun 9: |
749 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
90.98g |
|
20.74g |
|
-
|
-
|
| Sat 8: |
321 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
27.89g |
|
22.80g |
|
-
|
-
|
| Fri 7: |
560 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
49.62g |
|
19.46g |
|
-
|
-
|
| Thu 6: |
513 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
38.83g |
|
22.52g |
|
-
|
-
|
| Tue 4: |
853 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
45.24g |
|
33.50g |
|
-
|
-
|
| Mon 3: |
986 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
59.04g |
|
37.24g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
269 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
15.37g |
|
10.21g |
|
-
|
-
|
