| July 2020 |
| Wed 22: |
972 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
53.56g |
|
97.03g |
|
2075*
|
 1103
|
| Tue 21: |
1385 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.61g |
|
71.35g |
|
143.69g |
|
2080*
|
695
|
| Mon 20: |
1028 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
85.19g |
|
96.18g |
|
-
|
-
|
| August 2019 |
| Sat 17: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
37.38g |
|
93.42g |
|
1687*
|
949
|
| Fri 16: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
31.08g |
|
218.55g |
|
1705*
|
420
|
| Wed 14: |
707 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
27.33g |
|
62.68g |
|
1698*
|
991
|
| Tue 13: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
69.44g |
|
193.85g |
|
1727*
|
242
|
| Mon 12: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
50.50g |
|
163.72g |
|
2507*
|
1258
|
| Sun 11: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.10g |
|
21.55g |
|
40.55g |
|
1694*
|
1277
|
| Sat 10: |
1641 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
54.02g |
|
181.03g |
|
1756*
|
115
|
| Fri 9: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
51.63g |
|
155.42g |
|
1694*
|
542
|
| Thu 8: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
88.40g |
|
152.62g |
|
1925*
|
674
|
| Wed 7: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
78.70g |
|
159.23g |
|
1917*
|
683
|
| Tue 6: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
59.42g |
|
121.15g |
|
1917*
|
777
|
| July 2019 |
| Thu 25: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
17.22g |
|
25.55g |
|
1720*
|
1321
|
| Wed 24: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
98.83g |
|
148.49g |
|
1871*
|
475
|
| Tue 23: |
1960 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
87.45g |
|
99.61g |
|
214.81g |
|
2135*
|
175
|
| Sun 21: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
12.81g |
|
94.08g |
|
1687*
|
996
|
| Sat 20: |
1808 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
85.01g |
|
266.33g |
|
2003*
|
195
|
| Fri 19: |
2474 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
83.94g |
|
386.30g |
|
2603*
|
129
|
