| September 2018 |
| Tue 11: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
21.37g |
|
22.00g |
|
-
|
-
|
| Thu 6: |
967 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
44.01g |
|
100.38g |
|
-
|
-
|
| Mon 3: |
698 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.24g |
|
30.65g |
|
81.62g |
|
-
|
-
|
| Sun 2: |
1201 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
51.43g |
|
104.40g |
|
-
|
-
|
| Sat 1: |
993 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
34.32g |
|
107.87g |
|
-
|
-
|
| August 2018 |
| Fri 31: |
1325 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
103.79g |
|
155.17g |
|
-
|
-
|
| Thu 30: |
1344 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
111.31g |
|
98.26g |
|
-
|
-
|
| Wed 29: |
1432 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
113.76g |
|
157.33g |
|
-
|
-
|
| Tue 28: |
1364 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
108.85g |
|
131.67g |
|
2043*
|
 679
|
| Sun 26: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
13.18g |
|
84.12g |
|
-
|
-
|
| Fri 24: |
588 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
15.96g |
|
101.75g |
|
-
|
-
|
| May 2018 |
| Sun 27: |
1110 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
37.84g |
|
123.98g |
|
-
|
-
|
| Sat 26: |
1307 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
59.45g |
|
114.02g |
|
1674*
|
367
|
| Fri 25: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
74.29g |
|
197.03g |
|
-
|
-
|
| Thu 24: |
1596 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
96.30g |
|
145.23g |
|
1569*
|
 27
|
| Wed 23: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
97.19g |
|
116.51g |
|
2074*
|
881
|
| Tue 22: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
113.14g |
|
129.76g |
|
-
|
-
|
| Mon 21: |
1505 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
88.37g |
|
153.40g |
|
1858*
|
353
|
| Thu 17: |
355 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
10.54g |
|
42.32g |
|
-
|
-
|
| Sat 5: |
558 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
11.75g |
|
49.47g |
|
-
|
-
|
