| February 2022 |
| Sun 20: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
38.07g |
|
94.10g |
|
-
|
-
|
| Sat 19: |
1731 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
97.73g |
|
54.72g |
|
161.64g |
|
-
|
-
|
| October 2021 |
| Tue 12: |
2144 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
144.39g |
|
96.53g |
|
114.52g |
|
2495*
|
 351
|
| Sat 9: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
16.15g |
|
58.72g |
|
-
|
-
|
| November 2020 |
| Mon 2: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
37.99g |
|
91.33g |
|
-
|
-
|
| Sun 1: |
1357 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
123.51g |
|
92.22g |
|
2713*
|
1356
|
| October 2020 |
| Sat 31: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
82.99g |
|
115.19g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.01g |
|
82.89g |
|
182.96g |
|
-
|
-
|
| March 2020 |
| Mon 30: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
24.00g |
|
4.52g |
|
-
|
-
|
| Sun 29: |
1876 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.81g |
|
97.04g |
|
194.41g |
|
-
|
-
|
| December 2019 |
| Wed 25: |
503 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
31.24g |
|
51.96g |
|
-
|
-
|
| November 2019 |
| Wed 13: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
106.46g |
|
159.63g |
|
-
|
-
|
| Sat 9: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
92.41g |
|
109.18g |
|
-
|
-
|
| Wed 6: |
379 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
18.22g |
|
31.75g |
|
-
|
-
|
| Sun 3: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
72.36g |
|
78.39g |
|
-
|
-
|
| Fri 1: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
111.80g |
|
184.66g |
|
2268*
|
568
|
| October 2019 |
| Wed 30: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
22.45g |
|
63.35g |
|
-
|
-
|
| Tue 29: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
112.06g |
|
120.34g |
|
2533*
|
1345
|
| Mon 28: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
103.18g |
|
163.23g |
|
2321*
|
1002
|
| Thu 24: |
339 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
16.84g |
|
47.85g |
|
-
|
-
|
