| August 2024 |
| Mon 26: |
246 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
39.80g |
|
6.40g |
|
-
|
-
|
| Sat 24: |
565 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
44.36g |
|
46.52g |
|
-
|
-
|
| Sun 4: |
515 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
47.78g |
|
45.16g |
|
-
|
-
|
| Sat 3: |
388 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
37.15g |
|
33.73g |
|
-
|
-
|
| Fri 2: |
409 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
38.75g |
|
33.70g |
|
-
|
-
|
| Thu 1: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
37.83g |
|
37.17g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
38.47g |
|
28.78g |
|
-
|
-
|
| Tue 30: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
30.53g |
|
36.00g |
|
-
|
-
|
| Mon 29: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.59g |
|
36.65g |
|
35.05g |
|
-
|
-
|
| Sun 28: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
39.62g |
|
36.37g |
|
-
|
-
|
| Sun 21: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
5.10g |
|
27.80g |
|
-
|
-
|
| Sat 13: |
322 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
41.48g |
|
0.00g |
|
-
|
-
|
| Fri 12: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
42.38g |
|
15.81g |
|
-
|
-
|
| Thu 11: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
46.66g |
|
18.56g |
|
-
|
-
|
| Wed 10: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
36.69g |
|
10.06g |
|
-
|
-
|
| Tue 9: |
379 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.48g |
|
48.14g |
|
21.80g |
|
-
|
-
|
| Mon 8: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
43.65g |
|
18.32g |
|
-
|
-
|
| Sun 7: |
400 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
43.69g |
|
3.47g |
|
-
|
-
|
| Sat 6: |
503 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
39.11g |
|
34.05g |
|
-
|
-
|
