| February 2024 |
| Fri 2: |
374 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
17.16g |
|
33.14g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
840 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
41.51g |
|
83.36g |
|
-
|
-
|
| Mon 29: |
318 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
27.02g |
|
34.66g |
|
-
|
-
|
| Sat 27: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
17.06g |
|
1.27g |
|
-
|
-
|
| Wed 24: |
334 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
30.56g |
|
2.74g |
|
-
|
-
|
| Tue 23: |
854 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
65.07g |
|
57.45g |
|
4032*
|
 3178
|
| Mon 22: |
1174 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
64.61g |
|
118.36g |
|
3888*
|
2714
|
| Sun 21: |
414 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
10.50g |
|
42.10g |
|
-
|
-
|
| Thu 18: |
431 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
21.13g |
|
20.36g |
|
-
|
-
|
| Mon 8: |
627 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
38.35g |
|
55.91g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
825 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
37.91g |
|
122.36g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
162 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
4.10g |
|
21.20g |
|
-
|
-
|
| Thu 24: |
1302 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
56.82g |
|
142.73g |
|
-
|
-
|
| Wed 23: |
1111 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
78.16g |
|
77.37g |
|
-
|
-
|
| Tue 22: |
1029 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
58.59g |
|
94.01g |
|
-
|
-
|
| Mon 21: |
1643 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
98.85g |
|
148.34g |
|
-
|
-
|
| Sun 20: |
804 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.92g |
|
45.31g |
|
103.11g |
|
-
|
-
|
| Sat 19: |
1375 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
44.50g |
|
146.72g |
|
-
|
-
|
| Fri 18: |
1176 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
65.16g |
|
98.01g |
|
-
|
-
|
| Thu 17: |
1542 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
95.86g |
|
157.51g |
|
-
|
-
|
