| July 2024 |
| Thu 25: |
82 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
12.36g |
|
2.63g |
|
-
|
-
|
| Wed 24: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
93.15g |
|
82.19g |
|
-
|
-
|
| Tue 23: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
126.18g |
|
125.46g |
|
-
|
-
|
| Mon 22: |
1124 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
96.60g |
|
116.12g |
|
-
|
-
|
| Sun 21: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
88.68g |
|
110.28g |
|
-
|
-
|
| Sat 20: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
114.55g |
|
101.56g |
|
-
|
-
|
| Fri 19: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
134.89g |
|
115.90g |
|
-
|
-
|
| Thu 18: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
130.67g |
|
86.88g |
|
-
|
-
|
| Wed 17: |
904 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
76.89g |
|
87.23g |
|
-
|
-
|
| Tue 16: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
102.31g |
|
90.04g |
|
-
|
-
|
| Mon 15: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
113.63g |
|
106.39g |
|
-
|
-
|
| Sun 14: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
132.24g |
|
63.38g |
|
-
|
-
|
| Sat 13: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
106.85g |
|
122.25g |
|
-
|
-
|
| Fri 12: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
117.45g |
|
98.55g |
|
-
|
-
|
| Thu 11: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
107.09g |
|
102.49g |
|
-
|
-
|
| Wed 10: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
126.30g |
|
82.13g |
|
-
|
-
|
| Tue 9: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
87.80g |
|
139.31g |
|
-
|
-
|
| Mon 8: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
124.70g |
|
81.29g |
|
-
|
-
|
| Sun 7: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
128.23g |
|
60.64g |
|
-
|
-
|
| Sat 6: |
281 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
17.24g |
|
30.74g |
|
-
|
-
|
