| September 2019 |
| Wed 18: |
941 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
41.49g |
|
99.04g |
|
-
|
-
|
| Tue 17: |
1080 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
54.01g |
|
109.44g |
|
-
|
-
|
| Mon 16: |
1352 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
53.06g |
|
169.00g |
|
-
|
-
|
| Thu 12: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
53.27g |
|
134.88g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
1043 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
81.23g |
|
131.94g |
|
-
|
-
|
| Sat 19: |
513 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
33.00g |
|
47.35g |
|
-
|
-
|
| Thu 17: |
1035 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
64.17g |
|
131.64g |
|
-
|
-
|
| Wed 16: |
754 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
15.38g |
|
100.44g |
|
-
|
-
|
| Tue 15: |
1135 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
82.74g |
|
142.65g |
|
1932*
|
 797
|
| March 2018 |
| Sun 25: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.01g |
|
15.00g |
|
-
|
-
|
| Sat 24: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
7.44g |
|
54.48g |
|
-
|
-
|
| Fri 23: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
35.10g |
|
116.92g |
|
2024*
|
1128
|
| Wed 21: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
7.40g |
|
54.39g |
|
1691*
|
1289
|
