| December 2020 |
| Sat 12: |
1293 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
42.56g |
|
193.05g |
|
-
|
-
|
| Fri 11: |
1005 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
72.74g |
|
95.77g |
|
2683*
|
 1678
|
| Thu 10: |
851 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
32.01g |
|
114.96g |
|
-
|
-
|
| Wed 9: |
1381 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
62.50g |
|
173.15g |
|
2482*
|
1101
|
| Tue 8: |
1062 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
90.48g |
|
48.31g |
|
-
|
-
|
| Mon 7: |
661 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
27.42g |
|
91.09g |
|
-
|
-
|
| Sun 6: |
776 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
30.12g |
|
81.97g |
|
2508*
|
1732
|
| Sat 5: |
654 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
56.15g |
|
42.18g |
|
2432*
|
1778
|
| Fri 4: |
571 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
71.99g |
|
28.19g |
|
2591*
|
2020
|
| Thu 3: |
740 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
100.97g |
|
14.79g |
|
-
|
-
|
| October 2019 |
| Tue 8: |
1342 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
95.47g |
|
46.48g |
|
69.67g |
|
-
|
-
|
| Mon 7: |
1169 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
55.37g |
|
113.41g |
|
-
|
-
|
| Sun 6: |
1119 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
68.32g |
|
130.54g |
|
-
|
-
|
| Sat 5: |
349 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
19.87g |
|
23.60g |
|
-
|
-
|
| Fri 4: |
948 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
35.08g |
|
88.67g |
|
-
|
-
|
| August 2018 |
| Sun 26: |
294 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
3.71g |
|
45.63g |
|
-
|
-
|
| Sat 25: |
274 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
2.92g |
|
33.84g |
|
-
|
-
|
| Thu 23: |
541 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
20.00g |
|
90.83g |
|
-
|
-
|
| Wed 22: |
661 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
17.69g |
|
92.17g |
|
-
|
-
|
| Mon 20: |
884 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
50.89g |
|
105.00g |
|
-
|
-
|
