| August 2023 |
| Mon 21: |
1700 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
167.47g |
|
113.75g |
|
-
|
-
|
| Sun 20: |
1854 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.90g |
|
147.07g |
|
151.10g |
|
-
|
-
|
| Sat 19: |
1906 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.74g |
|
168.09g |
|
89.03g |
|
-
|
-
|
| Fri 18: |
1952 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
173.38g |
|
129.38g |
|
-
|
-
|
| Thu 17: |
1749 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
171.05g |
|
87.97g |
|
-
|
-
|
| Wed 16: |
1622 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
153.23g |
|
151.05g |
|
-
|
-
|
| Tue 15: |
1664 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
187.69g |
|
104.89g |
|
-
|
-
|
| Mon 14: |
1734 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
143.97g |
|
142.61g |
|
-
|
-
|
| Sun 13: |
1875 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.89g |
|
115.66g |
|
147.93g |
|
-
|
-
|
| Sat 12: |
1738 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.80g |
|
119.44g |
|
136.03g |
|
-
|
-
|
| Fri 11: |
1878 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
156.57g |
|
128.07g |
|
-
|
-
|
| Thu 10: |
1708 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.02g |
|
140.31g |
|
127.34g |
|
-
|
-
|
| Wed 9: |
1528 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.29g |
|
91.74g |
|
128.68g |
|
-
|
-
|
| Tue 8: |
1646 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
96.85g |
|
148.42g |
|
-
|
-
|
| Mon 7: |
1713 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.89g |
|
80.18g |
|
175.29g |
|
-
|
-
|
| Sun 6: |
1518 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.26g |
|
81.73g |
|
152.37g |
|
-
|
-
|
| Sat 5: |
1397 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
67.39g |
|
133.10g |
|
-
|
-
|
| Fri 4: |
1042 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
81.38g |
|
108.47g |
|
-
|
-
|
| Thu 3: |
1577 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
73.94g |
|
107.65g |
|
-
|
-
|
| Wed 2: |
1867 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
105.59g |
|
129.88g |
|
99.18g |
|
-
|
-
|
