| March 2019 |
| Wed 13: |
1182 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
46.76g |
|
156.53g |
|
-
|
-
|
| Mon 4: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
31.73g |
|
116.23g |
|
-
|
-
|
| Sun 3: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
33.32g |
|
210.87g |
|
-
|
-
|
| November 2018 |
| Wed 21: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
38.86g |
|
100.98g |
|
-
|
-
|
| Tue 20: |
1256 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
71.83g |
|
101.39g |
|
-
|
-
|
| Mon 19: |
1311 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
77.86g |
|
115.31g |
|
-
|
-
|
| Sun 18: |
568 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.91g |
|
19.44g |
|
79.17g |
|
-
|
-
|
| Fri 16: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
65.56g |
|
152.43g |
|
-
|
-
|
| Thu 15: |
1259 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
63.09g |
|
110.07g |
|
-
|
-
|
| Wed 14: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
52.06g |
|
132.75g |
|
-
|
-
|
| Tue 13: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
56.62g |
|
87.56g |
|
-
|
-
|
| Thu 8: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
68.45g |
|
157.42g |
|
-
|
-
|
| Wed 7: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
61.39g |
|
153.44g |
|
-
|
-
|
| Mon 5: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
64.75g |
|
135.95g |
|
-
|
-
|
| Sun 4: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
83.28g |
|
113.01g |
|
-
|
-
|
| October 2018 |
| Thu 4: |
1488 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.47g |
|
71.20g |
|
149.47g |
|
1438*
|
 50
|
| Wed 3: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.82g |
|
65.47g |
|
148.87g |
|
-
|
-
|
| Mon 1: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
65.65g |
|
183.05g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
56.04g |
|
102.89g |
|
-
|
-
|
| August 2018 |
| Wed 22: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
60.34g |
|
67.27g |
|
-
|
-
|
