| August 2024 |
| Wed 7: |
179 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
3.59g |
|
23.87g |
|
-
|
-
|
| Tue 6: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
17.96g |
|
67.74g |
|
-
|
-
|
| Mon 5: |
368 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
7.08g |
|
46.04g |
|
-
|
-
|
| Sun 4: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
16.50g |
|
58.55g |
|
-
|
-
|
| Sat 3: |
852 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
75.35g |
|
100.79g |
|
-
|
-
|
| Fri 2: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
31.18g |
|
60.61g |
|
-
|
-
|
| Thu 1: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
81.79g |
|
80.02g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
11.81g |
|
31.41g |
|
-
|
-
|
| Thu 25: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
47.54g |
|
83.42g |
|
-
|
-
|
| Wed 24: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
54.91g |
|
124.72g |
|
-
|
-
|
| Tue 23: |
933 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
39.58g |
|
98.64g |
|
-
|
-
|
| Mon 22: |
985 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
45.66g |
|
106.76g |
|
-
|
-
|
| Sun 21: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
27.81g |
|
85.16g |
|
-
|
-
|
| Sat 20: |
873 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
31.42g |
|
91.00g |
|
-
|
-
|
| Thu 18: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
4.98g |
|
56.44g |
|
-
|
-
|
| Wed 17: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
2.46g |
|
27.88g |
|
-
|
-
|
| Tue 16: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
42.63g |
|
192.20g |
|
-
|
-
|
| Mon 15: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
26.10g |
|
151.12g |
|
-
|
-
|
| Sun 14: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
37.55g |
|
138.07g |
|
-
|
-
|
| Tue 9: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.52g |
|
41.87g |
|
67.82g |
|
-
|
-
|
