sweet7891's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2018
Thu 5: 165 * 13%
Fat:
 
Prot:
 
Carbs:
9.00g
 
13.00g
 
8.00g
- -
March 2018
Fri 30: 652 * 50%
Fat:
 
Prot:
 
Carbs:
25.10g
 
61.92g
 
45.73g
- -
Thu 29: 813 * 63%
Fat:
 
Prot:
 
Carbs:
27.57g
 
58.74g
 
87.21g
- -
Wed 28: 759 * 58%
Fat:
 
Prot:
 
Carbs:
34.76g
 
49.08g
 
70.60g
- -
Tue 27: 630 * 48%
Fat:
 
Prot:
 
Carbs:
26.01g
 
26.20g
 
79.73g
- -
Mon 26: 1016 * 78%
Fat:
 
Prot:
 
Carbs:
41.42g
 
55.79g
 
111.42g
- -
Sun 25: 1434 * 110%
Fat:
 
Prot:
 
Carbs:
47.31g
 
54.67g
 
202.36g
2739*  1305
Sat 24: 1102 * 85%
Fat:
 
Prot:
 
Carbs:
37.71g
 
38.29g
 
156.43g
2835*  1733
Fri 23: 986 * 49%
Fat:
 
Prot:
 
Carbs:
35.56g
 
51.97g
 
116.75g
2734*  1748
Thu 22: 1461 * 73%
Fat:
 
Prot:
 
Carbs:
82.18g
 
73.38g
 
110.49g
- -
Wed 21: 1200 * 60%
Fat:
 
Prot:
 
Carbs:
47.73g
 
52.71g
 
144.52g
2300*  1100
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