| January 2020 |
| Fri 17: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
48.34g |
|
14.88g |
|
-
|
-
|
| January 2019 |
| Tue 15: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
44.65g |
|
72.32g |
|
-
|
-
|
| Wed 9: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.57g |
|
52.46g |
|
97.18g |
|
-
|
-
|
| October 2018 |
| Thu 18: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
31.40g |
|
72.57g |
|
-
|
-
|
| Thu 4: |
1479 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
64.16g |
|
126.81g |
|
-
|
-
|
| September 2018 |
| Tue 25: |
855 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
27.88g |
|
82.44g |
|
-
|
-
|
| Mon 24: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
96.03g |
|
57.99g |
|
-
|
-
|
| August 2018 |
| Sat 25: |
225 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
13.99g |
|
23.78g |
|
-
|
-
|
| Tue 21: |
2267 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
135.05g |
|
113.27g |
|
149.90g |
|
-
|
-
|
| Mon 20: |
1617 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
105.52g |
|
97.49g |
|
69.88g |
|
-
|
-
|
| Sun 19: |
1676 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
68.11g |
|
167.65g |
|
-
|
-
|
| July 2018 |
| Thu 26: |
1214 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
55.53g |
|
123.46g |
|
2390*
|
 1176
|
| Wed 25: |
1791 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.84g |
|
88.68g |
|
154.02g |
|
2390*
|
599
|
| Tue 24: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
92.38g |
|
171.66g |
|
-
|
-
|
| Mon 23: |
1074 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
47.64g |
|
162.71g |
|
-
|
-
|
| Wed 18: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
30.05g |
|
35.20g |
|
-
|
-
|
| Tue 17: |
1333 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
51.73g |
|
175.14g |
|
-
|
-
|
| June 2018 |
| Wed 20: |
782 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
44.46g |
|
79.84g |
|
-
|
-
|
| Tue 19: |
1098 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
36.71g |
|
147.88g |
|
-
|
-
|
| Mon 18: |
1678 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
77.90g |
|
235.44g |
|
-
|
-
|
