| August 2024 |
| Fri 30: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
66.04g |
|
153.09g |
|
-
|
-
|
| Mon 5: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
56.51g |
|
244.84g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
21.57g |
|
82.94g |
|
-
|
-
|
| Thu 27: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.68g |
|
50.43g |
|
148.07g |
|
-
|
-
|
| Wed 26: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
75.67g |
|
140.76g |
|
-
|
-
|
| Tue 25: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
71.25g |
|
157.10g |
|
-
|
-
|
| Sat 22: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
69.74g |
|
117.35g |
|
-
|
-
|
| Fri 21: |
930 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
37.63g |
|
86.83g |
|
-
|
-
|
| Thu 20: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
80.66g |
|
165.73g |
|
-
|
-
|
| Wed 19: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
18.74g |
|
64.37g |
|
-
|
-
|
| Mon 17: |
347 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
8.45g |
|
55.65g |
|
-
|
-
|
| Fri 14: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
12.14g |
|
56.32g |
|
-
|
-
|
| Mon 10: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
58.76g |
|
124.03g |
|
-
|
-
|
| Sat 8: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
19.72g |
|
51.16g |
|
-
|
-
|
| Fri 7: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
88.87g |
|
109.10g |
|
-
|
-
|
| Thu 6: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
62.14g |
|
117.18g |
|
-
|
-
|
| Wed 5: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
56.27g |
|
146.20g |
|
-
|
-
|
| Tue 4: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
75.18g |
|
150.18g |
|
-
|
-
|
| Mon 3: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
71.54g |
|
208.16g |
|
-
|
-
|
| Sun 2: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
62.22g |
|
150.42g |
|
-
|
-
|
