| December 2019 |
| Tue 3: |
2052 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.36g |
|
136.12g |
|
180.04g |
|
2735*
|
 683
|
| November 2019 |
| Mon 25: |
345 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
48.47g |
|
20.34g |
|
-
|
-
|
| Wed 13: |
1292 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
74.12g |
|
123.64g |
|
2651*
|
1359
|
| Tue 12: |
1611 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
126.10g |
|
159.51g |
|
2577*
|
966
|
| Wed 6: |
83 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
4.57g |
|
12.90g |
|
-
|
-
|
| October 2019 |
| Wed 16: |
469 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.94g |
|
26.49g |
|
46.72g |
|
2617*
|
2148
|
| Tue 15: |
1975 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.20g |
|
68.62g |
|
193.12g |
|
3266*
|
1291
|
| Mon 14: |
1110 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.01g |
|
48.66g |
|
96.40g |
|
2617*
|
1507
|
| Sun 13: |
1019 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
23.92g |
|
112.02g |
|
-
|
-
|
| Sat 12: |
779 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
80.37g |
|
95.26g |
|
2835*
|
2056
|
| Fri 11: |
1309 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
50.45g |
|
137.92g |
|
-
|
-
|
| Thu 10: |
2026 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
118.51g |
|
263.69g |
|
3073*
|
1047
|
| Wed 9: |
1883 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
90.80g |
|
185.08g |
|
2691*
|
808
|
| Tue 8: |
1532 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
96.73g |
|
189.41g |
|
2834*
|
1302
|
| Mon 7: |
1765 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.66g |
|
105.74g |
|
176.48g |
|
2592*
|
827
|
| Sun 6: |
1402 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
63.23g |
|
171.37g |
|
2592*
|
1190
|
| Sat 5: |
1976 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
107.34g |
|
302.05g |
|
2827*
|
851
|
| Fri 4: |
2263 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
119.60g |
|
289.26g |
|
2581*
|
318
|
| Thu 3: |
2477 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
38.11g |
|
524.50g |
|
3034*
|
557
|
