leylita67's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2018
Fri 6: 277 * 17%
Fat:
 
Prot:
 
Carbs:
1.13g
 
31.81g
 
36.96g
- -
June 2018
Fri 29: 491 * 31%
Fat:
 
Prot:
 
Carbs:
8.55g
 
63.84g
 
45.59g
- -
May 2018
Thu 17: 197 * 12%
Fat:
 
Prot:
 
Carbs:
1.13g
 
14.81g
 
33.96g
- -
Tue 8: 1103 * 69%
Fat:
 
Prot:
 
Carbs:
22.21g
 
82.37g
 
149.34g
- -
Mon 7: 248 * 16%
Fat:
 
Prot:
 
Carbs:
1.31g
 
25.61g
 
34.68g
- -
Sat 5: 1099 * 69%
Fat:
 
Prot:
 
Carbs:
28.98g
 
107.59g
 
108.01g
- -
Thu 3: 1073 * 67%
Fat:
 
Prot:
 
Carbs:
31.01g
 
104.23g
 
99.00g
- -
Wed 2: 1356 * 85%
Fat:
 
Prot:
 
Carbs:
44.77g
 
112.77g
 
134.76g
- -
April 2018
Tue 17: 379 * 24%
Fat:
 
Prot:
 
Carbs:
4.61g
 
43.27g
 
46.61g
2023*  1644
Mon 16: 613 * 38%
Fat:
 
Prot:
 
Carbs:
14.54g
 
67.10g
 
59.66g
- -
Sun 15: 580 * 36%
Fat:
 
Prot:
 
Carbs:
8.46g
 
61.68g
 
70.83g
1589*  1009
Sat 14: 594 * 37%
Fat:
 
Prot:
 
Carbs:
9.78g
 
66.58g
 
66.48g
1601*  1007
Tue 10: 782 * 49%
Fat:
 
Prot:
 
Carbs:
5.91g
 
89.39g
 
105.52g
1610*  828
Sun 8: 1352 * 84%
Fat:
 
Prot:
 
Carbs:
52.27g
 
116.33g
 
115.85g
1610*  258
Sat 7: 1334 * 83%
Fat:
 
Prot:
 
Carbs:
34.96g
 
157.56g
 
107.18g
1614*  280
Fri 6: 1190 * 74%
Fat:
 
Prot:
 
Carbs:
22.96g
 
110.28g
 
148.57g
- -
Thu 5: 754 * 47%
Fat:
 
Prot:
 
Carbs:
26.37g
 
91.85g
 
39.90g
1610*  856
Wed 4: 749 * 47%
Fat:
 
Prot:
 
Carbs:
19.12g
 
75.60g
 
81.93g
2032*  1283
Tue 3: 915 * 57%
Fat:
 
Prot:
 
Carbs:
35.87g
 
91.29g
 
60.21g
- -
Mon 2: 770 * 48%
Fat:
 
Prot:
 
Carbs:
18.78g
 
78.52g
 
97.80g
- -
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