| June 2022 |
| Wed 1: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
15.35g |
|
84.31g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
388 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
26.13g |
|
104.18g |
|
-
|
-
|
| April 2022 |
| Thu 7: |
299 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
14.94g |
|
47.24g |
|
-
|
-
|
| Sat 2: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
14.40g |
|
44.49g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
126 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.34g |
|
7.82g |
|
2.81g |
|
-
|
-
|
| Wed 25: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
36.71g |
|
48.98g |
|
-
|
-
|
| Tue 3: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
37.46g |
|
84.57g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
657 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
21.67g |
|
50.05g |
|
-
|
-
|
| Tue 27: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
40.98g |
|
113.39g |
|
-
|
-
|
| Mon 26: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
37.11g |
|
94.25g |
|
-
|
-
|
| Sun 25: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
21.90g |
|
79.83g |
|
-
|
-
|
| Sat 24: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
52.29g |
|
168.38g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
49.18g |
|
151.89g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
13.78g |
|
22.90g |
|
-
|
-
|
| June 2019 |
| Mon 3: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
11.81g |
|
35.48g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
33.25g |
|
35.34g |
|
-
|
-
|
| March 2019 |
| Mon 25: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
15.07g |
|
72.95g |
|
-
|
-
|
| Wed 20: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
62.08g |
|
65.09g |
|
-
|
-
|
| Tue 12: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
17.48g |
|
46.98g |
|
-
|
-
|
| April 2018 |
| Wed 18: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
28.80g |
|
5.28g |
|
-
|
-
|
