| December 2018 |
| Wed 26: |
3091 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
117.05g |
|
407.21g |
|
-
|
-
|
| Sat 22: |
2290 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
83.73g |
|
186.86g |
|
-
|
-
|
| Sat 15: |
999 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
34.98g |
|
128.86g |
|
-
|
-
|
| Wed 12: |
2562 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
106.90g |
|
329.29g |
|
-
|
-
|
| August 2018 |
| Tue 7: |
1160 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
32.69g |
|
143.47g |
|
-
|
-
|
| July 2018 |
| Fri 13: |
1487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
56.60g |
|
194.48g |
|
-
|
-
|
| Thu 12: |
2930 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
128.86g |
|
175.79g |
|
265.00g |
|
-
|
-
|
| Mon 9: |
508 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.81g |
|
47.55g |
|
36.19g |
|
-
|
-
|
| June 2018 |
| Sat 23: |
2968 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.75g |
|
191.64g |
|
338.77g |
|
-
|
-
|
| Fri 22: |
2426 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
91.14g |
|
112.97g |
|
285.60g |
|
-
|
-
|
| Thu 21: |
2957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
108.09g |
|
145.76g |
|
335.81g |
|
-
|
-
|
| Wed 20: |
4023 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.51g |
|
215.44g |
|
574.81g |
|
-
|
-
|
| Tue 19: |
2568 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
197.66g |
|
274.28g |
|
-
|
-
|
| Mon 18: |
2785 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
168.43g |
|
377.76g |
|
-
|
-
|
| Sun 17: |
3552 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
120.64g |
|
173.62g |
|
436.02g |
|
-
|
-
|
| Sat 16: |
2345 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
179.55g |
|
270.47g |
|
-
|
-
|
| Fri 15: |
1956 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
89.18g |
|
104.52g |
|
177.51g |
|
-
|
-
|
| Thu 14: |
1267 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
92.25g |
|
155.25g |
|
-
|
-
|
| Wed 13: |
2279 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
110.28g |
|
314.33g |
|
-
|
-
|
| Tue 12: |
3675 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
156.59g |
|
155.04g |
|
397.38g |
|
-
|
-
|
