| January 2020 |
| Mon 20: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
39.67g |
|
162.71g |
|
-
|
-
|
| Thu 16: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
14.48g |
|
42.55g |
|
-
|
-
|
| Wed 15: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
49.44g |
|
186.99g |
|
2493*
|
 1003
|
| March 2019 |
| Thu 7: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
3.00g |
|
9.00g |
|
-
|
-
|
| February 2019 |
| Wed 13: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
38.61g |
|
244.21g |
|
-
|
-
|
| Tue 12: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
35.47g |
|
124.75g |
|
-
|
-
|
| Mon 11: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
67.08g |
|
61.10g |
|
-
|
-
|
| Sun 10: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
57.96g |
|
154.22g |
|
-
|
-
|
| Sat 9: |
526 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
26.82g |
|
37.09g |
|
-
|
-
|
| Fri 8: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
48.86g |
|
152.00g |
|
-
|
-
|
| November 2018 |
| Tue 13: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
1.87g |
|
74.30g |
|
-
|
-
|
| October 2018 |
| Wed 10: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
34.16g |
|
187.59g |
|
-
|
-
|
| Tue 9: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
15.64g |
|
73.93g |
|
-
|
-
|
| September 2018 |
| Sat 8: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
55.95g |
|
75.13g |
|
-
|
-
|
| Fri 7: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
65.66g |
|
101.66g |
|
-
|
-
|
| Thu 6: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
37.19g |
|
137.99g |
|
-
|
-
|
| Tue 4: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
43.37g |
|
116.21g |
|
-
|
-
|
| May 2018 |
| Thu 24: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
55.42g |
|
161.48g |
|
-
|
-
|
| Wed 23: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
27.19g |
|
188.54g |
|
-
|
-
|
| Tue 22: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
31.92g |
|
123.07g |
|
-
|
-
|
