| September 2024 |
| Wed 4: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
97.91g |
|
191.98g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
12.87g |
|
25.30g |
|
-
|
-
|
| Fri 16: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
86.06g |
|
153.73g |
|
-
|
-
|
| Wed 14: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
114.39g |
|
208.61g |
|
-
|
-
|
| Tue 13: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
97.75g |
|
216.04g |
|
-
|
-
|
| Mon 12: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
97.59g |
|
158.80g |
|
-
|
-
|
| Sat 3: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
106.15g |
|
157.43g |
|
-
|
-
|
| Fri 2: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
96.56g |
|
192.33g |
|
-
|
-
|
| Thu 1: |
1424 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
122.65g |
|
137.83g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
37.60g |
|
83.51g |
|
-
|
-
|
| Tue 30: |
1557 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
61.55g |
|
222.82g |
|
-
|
-
|
| Mon 29: |
1621 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
80.34g |
|
205.38g |
|
-
|
-
|
| Sun 28: |
1127 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
30.26g |
|
170.14g |
|
-
|
-
|
| Sat 20: |
886 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
56.00g |
|
74.35g |
|
-
|
-
|
| Fri 19: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
72.36g |
|
198.10g |
|
-
|
-
|
| Thu 18: |
1110 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
63.20g |
|
84.79g |
|
-
|
-
|
| Wed 17: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
99.11g |
|
226.03g |
|
-
|
-
|
| Tue 16: |
1790 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
90.88g |
|
266.32g |
|
-
|
-
|
| Mon 15: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
86.23g |
|
271.13g |
|
-
|
-
|
| Sun 14: |
759 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
53.18g |
|
91.16g |
|
-
|
-
|
