| June 2024 |
| Wed 19: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
104.53g |
|
51.01g |
|
-
|
-
|
| Tue 18: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
37.36g |
|
14.93g |
|
-
|
-
|
| Fri 14: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
28.40g |
|
39.20g |
|
-
|
-
|
| Mon 10: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
31.47g |
|
14.53g |
|
-
|
-
|
| Sat 8: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
100.55g |
|
87.10g |
|
78.78g |
|
-
|
-
|
| Fri 7: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
78.83g |
|
68.54g |
|
-
|
-
|
| Thu 6: |
1370 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
64.13g |
|
158.86g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
436 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
36.20g |
|
33.60g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
48.41g |
|
89.68g |
|
-
|
-
|
| Mon 1: |
866 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
43.02g |
|
78.20g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
873 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
73.77g |
|
4.36g |
|
-
|
-
|
| Mon 26: |
1351 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
64.31g |
|
102.78g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
42.77g |
|
33.37g |
|
-
|
-
|
| Sat 27: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.64g |
|
42.62g |
|
47.11g |
|
-
|
-
|
| Thu 25: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
70.37g |
|
48.72g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
439 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
17.20g |
|
39.50g |
|
-
|
-
|
| Thu 24: |
721 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
32.49g |
|
38.22g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
100.13g |
|
74.80g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
26.80g |
|
84.20g |
|
-
|
-
|
| Fri 17: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
30.22g |
|
103.25g |
|
-
|
-
|
