| September 2024 |
| Fri 6: |
324 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.71g |
|
13.65g |
|
37.43g |
|
-
|
-
|
| Wed 4: |
343 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.67g |
|
19.88g |
|
36.26g |
|
-
|
-
|
| August 2024 |
| Fri 16: |
364 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
10.17g |
|
44.55g |
|
-
|
-
|
| Wed 7: |
391 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
33.40g |
|
13.47g |
|
-
|
-
|
| Tue 6: |
1064 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
92.21g |
|
44.80g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
216 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
24.18g |
|
17.52g |
|
-
|
-
|
| Wed 17: |
520 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
29.00g |
|
51.00g |
|
-
|
-
|
| Tue 16: |
2087 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
114.82g |
|
101.03g |
|
166.85g |
|
2014*
|
 73
|
| Tue 9: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
32.12g |
|
14.77g |
|
-
|
-
|
| Sat 6: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
112.24g |
|
38.81g |
|
-
|
-
|
| Fri 5: |
2085 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
113.32g |
|
113.86g |
|
144.80g |
|
-
|
-
|
| Thu 4: |
1130 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
96.83g |
|
37.66g |
|
-
|
-
|
| Wed 3: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
102.30g |
|
101.99g |
|
-
|
-
|
| Tue 2: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
78.70g |
|
86.94g |
|
2080*
|
 1014
|
| Mon 1: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
74.66g |
|
46.91g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
20.81g |
|
2.53g |
|
-
|
-
|
| Thu 27: |
819 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
68.35g |
|
94.43g |
|
-
|
-
|
| Wed 26: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
107.43g |
|
67.69g |
|
-
|
-
|
| Sat 22: |
754 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
80.98g |
|
26.29g |
|
-
|
-
|
| Fri 21: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.44g |
|
99.48g |
|
152.00g |
|
-
|
-
|
