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alzeinleen
Diet Calendar
September 2024
alzeinleen's Diet Calendar - September 2024
alzeinleen's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
334 Cals
(
Fat:
13.69g,
Protein:
16.76g,
Carbs:
36.84g)
Monthly Total:
Exercise:
0 Cals
Food:
667 Cals
(
Fat:
27.38g,
Protein:
33.53g,
Carbs:
73.69g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
-
-
4
343*
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5
-
-
6
324*
-
7
-
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8
-
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9
-
-
10
-
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11
-
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12
-
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13
-
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14
-
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15
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16
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17
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18
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19
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20
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21
-
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22
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-
23
-
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24
-
-
25
-
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26
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27
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28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
16%
of RDI*
(334 cal)
Calorie Breakdown:
Carbohydrate (44%)
Fat (36%)
Protein (20%)
*Based on an RDI of 2100 calories (16 Jul 24)
Set your Recommended Daily Intake