hafiz crgt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Thu 22: 388 * 16%
Fat:
 
Prot:
 
Carbs:
12.20g
 
7.80g
 
62.00g
- -
Wed 21: 542 * 23%
Fat:
 
Prot:
 
Carbs:
16.75g
 
56.85g
 
37.37g
- -
Tue 20: 937 * 39%
Fat:
 
Prot:
 
Carbs:
23.63g
 
37.67g
 
155.81g
- -
Mon 19: 1010 * 42%
Fat:
 
Prot:
 
Carbs:
33.33g
 
31.95g
 
145.64g
- -
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